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nurse sitting upright on chair to protect back at work

Quick Stretches to Protect Your Back at Work

We always advise people to take breaks when they are working at a desk or…

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What Are Good Office/Desk Chairs for People’s Upper Backs?

A Guide to Laptop Ergonomics

We all know that a laptop can be terrible, from an ergonomics standpoint. The screen’s…

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counter-height office chair

Work Comfortably with a Counter-Height Office Chair

A counter-height office chair is your biggest weapon against ergonomic failure. If your back hurts…

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