Creating an ergonomic workstation in your home office or workplace is an effective way to help reduce and eliminate back and shoulder pain, hip pain, leg pain, and neck and arm pain caused by sitting in the wrong position. The…
If you have to sit for work, you may be experiencing aches and pains from being sedentary. While nothing can replace being active and taking breaks throughout the day, a comfortable computer chair can go a long way to helping…
We always advise people to take breaks when they are working at a desk or on a laptop. We also tell you to stretch. However, many people do not know what stretches they should be doing. Since working at a…
Standing desks have become more popular than ever, but the fatigue from standing for hours at a time is still an issue. That’s where anti-fatigue mats come in to make your life easier. Anti-fatigue mats are designed to make your…
How organized is your desk? We know, it could always be cleaner. But why don’t we take a moment to ensure that your workstation is healthy and organized? As we all know, desk organization leads to a better quality of…
By David Fletcher, M.B.A COVID-19 had undoubtedly interrupted our everyday lives in ways that we could never imagine. When the virus is under control, we return to where we have started. Companies now face the most significant challenge: do we…
Work life today is not what it was just a few months ago – and many predict the pandemic will have long-term effects on the way we work. For many businesses, work looks very different today than it did at…
